
2/24/2023, 2 min read
7 Foods to Eat for Low Blood Pressure
Low blood pressure, also known as hypotension, can make you feel dizzy, lightheaded, and fatigued. Eating certain foods can help raise your blood pressure and alleviate these symptoms. Here are some things to eat for those who have low blood pressure: Salt, water, caffeine, healthy fats, fruits and vegetables, lean protein, and iron-rich foods. Remember, if you're experiencing symptoms of low blood pressure, it's important to talk to your doctor.